TJ's Chili

Saturday, October 9, 2010



Brown 2 lbs of extra lean beef or turkey
Mix in 3 T of minced garlic
Mix in 1 large red onion, 1 yellow onion, 1 white onion (large diced chunks)
Cook on low for 15 minutes

Add in (along with sauce in can if you don't want it too thick)
3 cans of red kidney beans
2 cans of pinto beans
2 cans of ranch style pinto beans
1 large can of sweet baked beans (Busch’s with Maple is good)
1 large can of tomato sauce

Add Chili Seasonings to flavor, usually the hotter the better. 
Yields 16 (1cup) servings @ 200 calories each, toppings not included

Top with Shredded Cheese, Light Sour Cream and chopped chives.  Now DIG IN!!!!

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