BREAKFAST BASIL OMELET

2 eggs or 4 egg whites
1TBSP of fresh chopped Basil
2 coarsely chopped Mushrooms
1 slice of red onion chopped
1TBSP EVOO
Salt and Pepper to taste
1tsp garlic powder
2TBSP fresh salsa
One hand full of fat free Feta

Heat pan to a medium heat and add EVOO.
Crack and whisk eggs, adding Salt and Pepper.  Place eggs in pan.  Once egg is cooked almost completely add all other ingredients (except salsa) to one half of the egg circle.  Fold over empty half of omelet and cook for about 1-2more minutes.  Flip omelet if necessary.  Add Salsa to the top and eat while it is hot

Spruce it up even more with fresh slices of avocado on top and fresh fruit on the side.  Good energy booster for the day.
Bon Appetite!!