1 can black beans, rinsed and drained
1 cup quartered grape tomatoes
1/2 cup chopped red onion
1/4 cup chopped celery
2 tablespoons fresh lime juice
2 tablespoons chopped fresh cilantro
1 tablespoon Olive Oil
Combine all the ingredients and toss well.
Yields: 4 servings (1/2cup each serving)
85 calories per serving, 4g fat, 3.3g protein, 14.8g carbs. 4.7g fiber
Dig in!!!!!
1 cup quartered grape tomatoes
1/2 cup chopped red onion
1/4 cup chopped celery
2 tablespoons fresh lime juice
2 tablespoons chopped fresh cilantro
1 tablespoon Olive Oil
Combine all the ingredients and toss well.
Yields: 4 servings (1/2cup each serving)
85 calories per serving, 4g fat, 3.3g protein, 14.8g carbs. 4.7g fiber
Dig in!!!!!
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